| MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ZONDAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | BODYSHAPE09.00 - 09.50 | FULL BODY WORKOUT09.00 - 09.50 | BODYSHAPE09.00 - 09.50 | FULL BODY WORKOUT09.00 - 09.50 | CIRCUITTRAINING 40+09.00 - 09.45 PUMP YOUR BODY09.00 - 09.50 | PUMP YOUR BODY09.00 - 09.50 | PILATES-YINYOGA09.00 - 09.50 |
| 10.00 - 11.00 | CROSSPOWER10.00 - 11.00 PILATES-YINYOGA10.15 - 11.15 | PILATES10.00 - 11.00 Strength variant | CROSSPOWER10.00 - 11.00 CARDIO 40+10.00 - 11.15 | HATHA-YOGA10.00 - 11.15 | CROSSPOWER10.00 - 11.00 | CROSSPOWER10.00 - 11.00 FAT ATTACK10.00 - 11.00 | FULL BODY WORKOUT10.00 - 10.50 CROSSPOWER10.00 - 11.00 BEWEGEN+10.30 - 12.00 |
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | KICKBOKSTRAINING JEUGD 6-9 jaar 15.00 - 15.50 | ||||||
| 16.00 - 17.00 | KICKBOKSTRAINING JEUGD 6-11 jaar 16.00 - 16.50 | KICKBOKSTRAINING JEUGD 6-11 jaar 16.00 - 16.50 | KICKBOKSTRAINING JEUGD 9-13 jaar 16.00 - 16.50KIDS CARDIO FITNESS 8-12 JAAR16.00 - 17.00 Zomerstop tot 01-09 | KICKBOKSTRAINING JEUGD 8-12 jaar 16.00 - 16.50KIDS CARDIO FITNESS 8-12 JAAR16.00 - 17.00 | KICKBOKSTRAINING JEUGD 6-11 jaar 16.00 - 16.50 | ||
| 17.00 - 18.00 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | ||
| 18.00 - 19.00 | FULL BODY WORKOUT18.00 - 18.50 BOKS WORKOUT18.00 - 19.00 | KICKBOKSTRAINING18.00 - 18.50 | FULL BODY WORKOUT18.00 - 18.50 BOKS WORKOUT18.00 - 19.00 | KICKBOKSTRAINING18.00 - 18.50 | FULL BODY WORKOUT18.00 - 18.50 BOKS WORKOUT18.00 - 19.00 | ||
| 19.00 - 20.00 | ZUMBA19.00 - 19.50 KICKBOKSTRAINING19.00 - 19.50 | FITNESS CIRCUIT19.00 - 19.50 Beneden en boven SPINNING19.00 - 19.50 CROSSPOWER19.00 - 20.00 Geen zakwerk | BODYSHAPE19.00 - 19.50 CROSSPOWER19.00 - 20.00 geen zakwerk | FAT ATTACK19.00 - 19.50 KICKBOKSEN ZAKTRAINING19.00 - 20.00 | FITNESS BOXING - COMBI (1,5uur)19.15 - 20.45 HATHA-YOGA19.30 - 20.45 YOGA NIDRA20.45 - 21.30 | ||
| 20.00 - 21.00 | KICKBOKSEN ZAKTRAINING20.00 - 21.00 BIKE & BODY20.00 - 21.00 | FULL BODY WORKOUT20.00 - 21.00 FITNESS BOXING - BEGINNERS20.15 - 21.15 | KICKBOKSEN ZAKTRAINING20.00 - 21.00 FOCUS20.00 - 21.00 | ZUMBA20.00 - 21.00 | |||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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