| MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ZONDAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | BODYSHAPE09.15 - 10.05 CROSSPOWER10.00 - 11.00 PILATES-YOGA10.15 - 11.15 | FULL BODY WORKOUT09.00 - 09.50 | BODYSHAPE09.15 - 10.05 CROSSPOWER10.00 - 11.00 CARDIO 40+10.15 - 11.15 | FULL BODY WORKOUT09.00 - 09.50 | CIRCUITTRAINING 40+09.00 - 09.45 PUMP YOUR BODY09.15 - 10.05 CROSSPOWER10.00 - 11.00 | PUMP YOUR BODY09.15 - 10.05 CROSSPOWER10.00 - 11.00 FAT ATTACK10.15 - 11.05 PILATES-YOGA11.15 - 12.15 | PILATES-YOGA09.15 - 10.05 CROSSPOWER10.00 - 11.00 FULL BODY WORKOUT10.15 - 11.05 BEWEGEN+10.45 - 12.00 |
| 10.00 - 11.00 | PILATES10.15 - 11.15 Strength variant | HATHA-YOGA10.15 - 11.30 | |||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | BODYSHAPE 8+ 15.00 - 15.50KICKBOKSTRAINING JEUGD 6+ 15.00 - 15.50 | BODYSHAPE 8+ 15.00 - 15.50per 01-11 | |||||
| 16.00 - 17.00 | KICKBOKSTRAINING JEUGD 6+ 16.00 - 16.50 | KICKBOKSTRAINING JEUGD 6+ 16.00 - 16.50 | BODYSHAPE 16+ 16.00 - 16.50KICKBOKSTRAINING JEUGD 9+ 16.00 - 16.50KIDS & TIENERS CARDIO FITNESS 8+ 16.00 - 17.00 | BODYSHAPE 16+ 16.00 - 16.50KICKBOKSTRAINING JEUGD 6+ 16.00 - 16.50YOGA 8+16.00 - 16.50 KIDS & TIENERS CARDIO FITNESS 8+ 16.00 - 17.00 | KICKBOKSTRAINING JEUGD 6+ 16.00 - 16.50 | ||
| 17.00 - 18.00 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50KIDS & TIENERS CARDIO FITNESS 12+ 17.00 - 18.00 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50KIDS & TIENERS CARDIO FITNESS 12+ 17.00 - 18.00 | KICKBOKSTRAINING JEUGD 12+ groep 17.00 - 17.50 | ||
| 18.00 - 19.00 | BOKS WORKOUT18.00 - 19.00 FULL BODY WORKOUT18.15 - 19.05 KICKBOKSTRAINING19.00 - 19.50 ZUMBA19.15 - 20.05 KICKBOKSEN ZAKTRAINING20.00 - 21.00 BIKE & BODY20.15 - 21.15 | KICKBOKSTRAINING18.00 - 18.50 | BOKS WORKOUT18.00 - 19.00 FULL BODY WORKOUT18.15 - 19.05 CROSSPOWER19.00 - 20.00 geen zakwerk BODYSHAPE19.15 - 20.05 KICKBOKSEN ZAKTRAINING20.00 - 21.00 FOCUS20.15 - 21.15 | KICKBOKSTRAINING18.00 - 18.50 | BOKS WORKOUT18.00 - 19.00 FULL BODY WORKOUT18.15 - 19.05 FITNESS BOXING - COMBI (1,5uur)19.15 - 20.45 HATHA-YOGA19.30 - 20.45 YOGA NIDRA20.45 - 21.30 | ||
| 19.00 - 20.00 | FITNESS CIRCUIT19.00 - 19.50 Beneden en boven CROSSPOWER19.00 - 20.00 Geen zakwerk SPINNING19.15 - 20.05 FITNESS BOXING - BEGINNERS20.00 - 21.00 FULL BODY WORKOUT20.15 - 21.15 | KICKBOKSEN ZAKTRAINING19.00 - 20.00 FAT ATTACK19.15 - 20.05 ZUMBA20.15 - 21.15 | |||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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