| MAANDAG | DINSDAG | WOENSDAG | DONDERDAG | VRIJDAG | ZATERDAG | ZONDAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | BODYSHAPE09.00 - 10.00 | COMBI FITNESS CIRCUIT09.00 - 10.00 Benedenzaal | BODYSHAPE09.00 - 10.00 | COMBI FITNESS CIRCUIT09.00 - 10.00 Benedenzaal | PUMP YOUR BODY09.00 - 10.00 CIRCUITTRAINING 40+09.20 - 10.00 | PUMP YOUR BODY09.00 - 10.00 | PILATES-YINYOGA09.00 - 10.00 |
| 10.00 - 11.00 | GROUP FITNESS 30 min10.00 - 10.30 10.45 - 11.15 CROSSPOWER10.00 - 11.00 PILATES-YINYOGA10.00 - 11.15 | PILATES10.00 - 11.00 Strength variant | CROSSPOWER10.00 - 11.00 CARDIO 40+10.00 - 11.15 | HATHA-YOGA10.00 - 11.15 YOGA NIDRA11.15 - 12.00 | CROSSPOWER10.00 - 11.00 BIKE & BODY10.00 - 11.00 GROUP FITNESS 30 min10.15 - 10.45 | CROSSPOWER10.00 - 11.00 FAT ATTACK10.00 - 11.00 GROUP FITNESS 30 min10.30 - 11.00 | COMBI SHAPE10.00 - 11.00 CROSSPOWER10.00 - 11.00 BEWEGEN+10.30 - 12.00 |
| 11.00 - 12.00 | BOXING 8+11.00 - 12.00 | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | KICKBOXING KIDS & TIENERS 6-9 jaar 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | KICKBOXING KIDS & TIENERS 6-11 jaar 16.00 - 17.00 | KICKBOXING KIDS & TIENERS 6-11 jaar 16.00 - 17.00 | KICKBOXING KIDS & TIENERS 9-13 jaar 16.00 - 17.00KIDS CARDIO FITNESS 8-12 JAAR16.00 - 17.00 | KICKBOXING KIDS & TIENERS 8-12 jaar 16.00 - 17.00KIDS CARDIO FITNESS 8-12 JAAR16.00 - 17.00 | KICKBOXING KIDS & TIENERS 6-11 jaar 16.00 - 17.00 | ||
| 17.00 - 18.00 | KICKBOXING KIDS & TIENERS 12+ groep 17.00 - 18.00 | KICKBOXING KIDS & TIENERS 12+ groep 17.00 - 18.00 | KICKBOXING KIDS & TIENERS 12+ groep 17.00 - 18.00 | KICKBOXING KIDS & TIENERS 12+ groep 17.00 - 18.00 | KICKBOXING KIDS & TIENERS 12+ groep 17.00 - 18.00 | ||
| 18.00 - 19.00 | BOKS WORKOUT18.00 - 19.00 FULL BODY WORKOUT18.00 - 19.00 BUIKSPIEREN!18.45 - 19.00 | KICK BOXING GEMENGD18.00 - 19.00 | BOKS WORKOUT18.00 - 19.00 BUIKSPIEREN!18.45 - 19.00 | KICK BOXING GEMENGD18.00 - 19.00 GROUP FITNESS 30 min18.15 - 18.45 | BOKS WORKOUT18.00 - 19.00 | ||
| 19.00 - 20.00 | KICK BOXING - BEGINNERS19.00 - 20.00 ZUMBA19.00 - 20.00 | SPINNING19.00 - 20.00 CROSSPOWER19.00 - 20.00 Geen zakwerk | BODYSHAPE19.00 - 20.00 CROSSPOWER19.00 - 20.00 geen zakwerk | FAT ATTACK19.00 - 20.00 KICK BOXING - BEGINNERS19.00 - 20.00 | FITNESS BOXING - COMBI (1,5uur)19.15 - 20.45 HATHA-YOGA19.30 - 20.45 YOGA NIDRA20.45 - 21.30 | ||
| 20.00 - 21.00 | KICK BOXING - GEVORDERDEN20.00 - 21.00 BIKE & BODY20.00 - 21.00 | FULL BODY WORKOUT20.00 - 21.00 FITNESS BOXING - BEGINNERS20.15 - 21.15 | FOCUS20.00 - 21.00 KICK BOXING - ZAKTRAINING20.15 - 21.15 | ZUMBA20.00 - 21.00 FITNESS BOXING - BEGINNERS20.00 - 21.00 KICK BOXING GEMENGD20.00 - 21.00 | |||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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